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Mindfulness and Yoga

About Mindfulness and Yoga

CREC offers a broad range of customizable services that can bring beneficial Mindfulness and Yoga practices to your district, school, program or classroom including:

  • Professional development for administrators, teachers, staff, and parents
  • Facilitated groups focusing on self-care and wellness
  • Group instruction for students in kindergarten through grade 12

Join the CREC Mindfulness Mailing List

Mindfulness Conference

Every year, CREC organizes a Mindfulness Conference featuring keynote speakers, breakout sessions, and the newest information on mindfulness practice. You can see information about our past 2018 Mindfulness Conference here.

Yoga 4 Classrooms

The Yoga 4 Classrooms® Professional Development Workshop is a full day workshop appropriate for all K-12 classroom teachers, administrators, school counselors, physical education teachers, health educators, therapists, paraprofessionals and other school professionals seeking to bring simple yoga and mindfulness techniques into the classroom or similar setting for a more peaceful, productive class day. No yoga experience or mats are required!

Learning readiness is the most important criteria for student success in the classroom, yet teachers often have few tools to address this need directly with their students. CREC can provide a wide-range of services to help you bring effective Yoga and Mindfulness strategies into your school. These techniques are being used successfully by educators across the country to help students calm and clear their minds, increase their focus, and relieve tension and stress.

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